Happy National Margarita Day, celebrate accordingly! Here is one of our favorite recipes: 6 strawberries (fresh, leaves removed) 1 tbsp of water Ice 1 oz. fresh lime juice 1/2 cup club soda 4 ozs tequila 2 ozs triple secd
Need a few healthful snacks for Super Bowl Sunday? Here's just a few of our favorite ideas for apps and dips! Kale Chips Image Source: POPSUGAR Photography / Lizzie Fuhr Honestly, this is one of our top favorites! Light and crispy just like potato chips, these "chips" are actually good for you! Since they are pretty addicting, they won't last long! Be sure to make a bunch for your Super Bowl get together! Vegan Stuffed Mushrooms Image Source: POPSUGAR Photography / Lizzie Fuhr You would never guess that these stuffed mushrooms are vegan! *all of the heart eyes emoji's!* Quinoa Pizza Bites Sweet Potato Hummus Sweet potatoes are all the rage at Sweaty Bands right now so we couldn't resist this recipe. Sweet potato hummus is full of iron, vitamins, and protein to make sure you are full until the end of the game! Sports and food are two of our favorite things so to say were excited for Sunday is an understatement! Enjoy!
There is something about a Groundhog that makes you want to create them into food. Maybe it’s because they are so cute! How stinkin' cute is our groundhog? All you need is: Greens Sweet Potato String Cheese Black Beans The best part is, it's simple and healthy! Enjoy and let's hope Phil doesn't see his shadow!
We love giveaways! This week on our Instagram we are giving away 4 bundles of Designer Whey Protein with a Sweaty Band! Best part about it is all you have to do is tag your workout partner! That person who always pushes you through those last couple burpees or miles! If you haven't heard of Designer Protein, you are missing out! A lot of people have the misunderstanding that protein will make you fat or turn you into a body builder overnight. That is completely wrong, if you choose to add whey protein powder to your diet, you'll be taking in more than muscle-building strength 'gains'. Whey protein has many health benefits including immune support, bone health, sports health, weight management and overall well being. And as women, we need to keep our bones strong and supportive! You are also less likely to get the flu or any other bugs if you are adding lots of protein power to your diet. We have TONS of recipes that we love to use with our Designer Protein, but didn't want to overwhelm you! We decided to share our top two favorite smoothies! Designer Whey Protein Cake Batter Protein Smoothie Serves 1 1 Scoop Designer Whey French Vanilla Protein Powder 1 Cup Vanilla Soymilk ½ Frozen Banana ¼ teaspoon butter and nut extract 1 cup crushed ice Blend it all together and BOOM! You have yourself an amazing smoothie! Granola Breakfast Smoothie Serves 1 Ingredients 1/2 Cup Frozen Mixed Berries 1/4 Cup Vanilla Greek Yogurt 2 Tablespoons + 1 Tablespoon Granola 1 scoop French Vanilla Designer Whey Protein Powder 1/2 Cup Vanilla Soymilk Blend it all together and your morning is off to a great start!! (PS. We love adding more granola afterwards as well) For more recipes, check out Designer Protein here!
Ready to Run Far and Get SWEATY?! Not so fast! Before you get started on your training, you need to make sure your body is functioning optimally and your muscles are growing strong!