If you celebrated St. Patrick's Day in style, chances are you're feeling a little groggy and over-served this morning. No judgement here! Instead, we're going to help you out by letting you in on our favorite tool for feeling lean and clean, even after the wildest nights: our signature Detox Water! We swear by it, and are pretty sure you will too after following these (insanely easy) steps. Happy detoxing! 1. STOCK UP -Mint leaves (we bought a package, but in the summer we love pulling them straight from the garden!) -1 - 2 limes -1 large cucumber -Sharp knife, juicer, and large pitcher 2. CHOP IT LIKE IT'S HOT -Cut cucumber into fourths and chop 1/2 - 1" wide slices -Cut stems off mint and thinly dice -Halve limes 3. GET IT JUICY -Juice the lime halves then add the halves in the pitcher -Add cucumber and mint 4. FILL 'ER UP -Fill your pitcher with water (we suggest using cold, filtered H2O & wearing this Motion of the Ocean Sweaty Band while you do it because we're fancy like that) -Give it a few vigorous stirs (added bonus of an arm workout here!) -Remove lime halves 5. ENJOY! -If you've washed out last night's pint glasses, now's the time to put them to use again! Pour in, and add ice as desired -Sit back, relax, and enjoy the full-body rejuvenation about to go down (again, feels even better when done wearing this gorgeous Sweaty Band) -Once you've finished off your glass, munch on the mint leaves and cucumbers for some added nutrition + digestive aids! ...see, wasn't that easy and delicious?! Do you feel as detoxed, refreshed, and ready to conquer the day as we do?! Cheers!
We've been busy whipping up some serious snacks in the SB kitchen this afternoon! Today, we're featuring a heart-healthy caprese salad, complete with heart-shaped mozzarella in honor of Valentine's Day and Heart Health Month! This filling, nutritious snack is super easy to make and is a guaranteed crowd pleaser. Follow along with us using the recipe below:
Prep time: 5 minutes